Running equipment Poles
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Ferrino Jet Poles
43.99 €
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Leki Ultratrail FX One Poles
151.99 €
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Leki Neotrail FX One Superlite Pole
135.49 €
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Ferrino Eiger Poles
81.99 €
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Dynafit Vertical Pro Poles
115.99 €
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Scott RC Poles
89.49 €
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Leki Ultratrail FX Junior Poles
118.99 €
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Leki Ultratrail FX One Superlite Poles
158.99 €
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Leki Ultratrail FX One Superlite Poles
159.99 €
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Dynafit Vertical Poles
92.99 €
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Leki Vertical K Poles
114.99 €
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Leki Response Poles
51.49 €
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Leki Cross Trail FX Superlite Compact Poles
177.99 €
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Columbus TRA7075 Pole 1 Unit
29.99 €
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Leki Spin Poles
58.99 €
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Leki Cross Trail FX One Superlite Poles
126.99 €
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Columbus TRC100 Pole 1 Unit
39.99 €
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Komperdell Carbon.FXP Team Poles
146.99 €
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Dynafit Ultra Poles
123.49 €
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Dynafit Ultra Pro Poles
146.99 €
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Scott Trail Poles
108.99 €
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Leki Cross Trail Lite TA Poles
102.49 €
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Leki Evotrail FX One TA Poles
123.50 €
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Leki Passion Poles
59.99 €
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Leki Spin Shark SL Poles
74.99 €
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Leki Wanderfreund Makalu Pole 1 Unit
52.99 €
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Leki Traveller Aluminium Poles
91.99 €
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Leki Flash Carbon Poles
70.99 €
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Leki Smart Pacemaker Poles
123.75 €
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Columbus TRC100 Poles
89.99 €
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Columbus FAT04 Poles
84.59 €
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Columbus TRA7075 Poles
52.99 €
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Tsl Outdoor Sticks Tsl Addict Trail Carbon 1 Cork Grip - Short
138.66 €
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Tsl Outdoor 1 Cross 130 cm Poles
72.46 €
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Tsl Outdoor Trail C4 Cork Cross Short Poles
150 €
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Swix Sticks Ct3 Pcc T&go
68.99 €
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Guidetti Silver Poles
139.99 €
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Komperdell Carbon.FXP Trail Poles
109.99 €
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Guidetti Platinium Neo Pulse Poles 2 Units
179.99 €
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Guidetti Platinium Aero Pulse Poles 2 Units
139.99 €
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Guidetti Platinium Neo Perf Poles
179.99 €
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Guidetti Platinium Flexo Perf Poles 2 Units
162.49 €
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Guidetti Plume Poles 2 Units
99.99 €
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Guidetti Platinium Aero Perf Poles 2 Units
169.89 €
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Dynafit Ultra Poles
112.99 €
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Swix Stick Star Trail Pro
134.99 €
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Swix Sticks Ct3 Pcc T&Go
62.99 €
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Komperdell Carbon.FXP Trail Poles
124.99 €
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Komperdell Carbon.FXP Team Poles
148.99 €
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Guidetti Silver Poles
102 €
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Dynafit Ultra Pro Poles
146.99 €
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Dynafit Ultra Pro Poles
138.99 €
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Scott Trail Ultra Carbon Poles
169.99 €
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Scott Trail Poles
109.99 €
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Leki Cross Trail FX Superlite Poles
172.99 €
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Leki Voyager Poles
49.99 €
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Leki Cross Trail FX Superlite Poles
166.99 €
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Leki Cross Trail Lite Carbon Poles
134.99 €
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Leki Cross Trail FX Superlite compact Poles
173.99 €
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Leki Smart Response Poles
76.49 €
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Leki Pacemaker Lite Poles
84.99 €
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Joluvi Trail Running Poles
53.99 €
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Salewa Carbonium Alp Speed Poles
90.99 €
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Ferrino Eiger Poles
85.46 €
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Tsl Outdoor Tactil Alu 2 Poles
63.99 €
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Leki Alpino Hand Strap Trigger Shark Strap
25.99 €
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Swix Sticks Sonic Pro Trail Carbon
131.99 €
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Swix Stick Star Trail Pro
134.99 €
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Guidetti T3 Light Aluminium Poles
94.99 €
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Guidetti T3 Light Aluminium Woman Poles
94.99 €
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Gladiatorfit Aluminium Junior 30 cm Relay Baton
10 €
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Gabel Cobra 3S-R Poles
137.99 €
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Gabel Cobra 3S TR Poles
128.99 €
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Swix Sonic Pro Trail Poles
126.99 €
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Gipron 310 Mont Blanc Trail Poles
100.26 €
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Gladiatorfit Aluminium Junior 30 cm Relay Baton
10 €
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Guidetti NMD Sprit Poles
89.99 €
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Guidetti B-Light Spatio Poles 2 Units
149.99 €
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Gabel FLD Carbon Poles
125.99 €
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Swix Sonic X-Trail Carbon Poles
159.99 €
How to run with running poles?
The use of trail running poles has become significantly popular in ultra marathons. Once only confined to European races, ultra running poles can now be seen nearly everywhere. Thanks to the advancements in materials and construction which have helped to make running poles lighter and easier to carry. La Sportiva, Raidlight, Dynafit, Ultimate Direction, and Scott are the leading brands that offer the best trail running poles.Techniques to use running poles
Running Poles improve propulsion and stability and allow you to spread out the total weight while running uphill or downhill. You can use trail running poles in three different ways.Alternating
This technique is fully symmetrical where your left and right running poles need to be in sync with your stride. This allows you to push forward immediately and is best for high tempo striding.
Double running poles plant
In steeper terrain, the best technique is to use both running poles and take 3 steps. You can also slightly offset your pole strikes with this method to change in the camber and accommodate for rocks that are in the way.
Offset Running Poles
Sometimes runners don’t get the fast running experience using the alternating technique. In that case, you should go for the Offset pole plant method where you plant your pole every 3 strides. This is an ideal technique for ultra racing or endurance racing.
Benefits of using running poles
• Trail running poles will aid you to save energy when running uphill or downhill.• When running on hilly terrain, your arms provide extra strength that helps you run faster and more efficiently.
• When running downhill, running poles can help you stay away from obstacles, maintain your balance, and help slow down easily.